Over the past few weeks my goals have etched themselves into my heart and soul.
I AM an Athlete weighing 147lb at 14% body fat!
Over the weekend I started resistance training and today I changed my eating regimen. With every meal I must have a protein, starchy carb and fibrous carbs. I start with the protein and the fibrous carbs and finish with the starchy carb. My chosen serving size is a cereal bowl for the protein (beans, legumes, lean meats and fishes) and starchy carb (1 true serving size of quinoa, brown rice, oatmeal, etc) while the fibrous carbs (leafy greens, veggies, fruit) are unlimited. As long as I eat every 2-3 hours I’m not craving anything and fruits seem too sweet! YAY to a balanced diet!
When the practice pool opens again I will start working out with the triathlons again for my cardio. An hour of training 6 days a week will bring me back to my old weight!
Thank you Tom Venuto for the great book Burn the Fat Feed the Muscle! Thank you Coach Andrew of the Flying Fish Swim Club!
I AM a Professional Network Marketer with a 7 figure annual income!
I watch videos everyday and study Eric Worre’s materials. I listen to the audios that my company gives me access to in the back office. I find, talk to and work with people who are ambitious, open to learning and want to truly make a difference in the lives of others. I’m a Consultant who is building a strong team to help healthcare professionals stay private while promoting health to their patients and teach others how to build strong teams in any “major” my company has.
I visualize watching my personally sponsored team walking across the stage moving up in pin levels and accepting awards for completing Challenges; watching how their lives change for the better excelling in this company; and helping them build strong teams of their own. I want them and their people to succeed!
Thank you Eric Worre for your Professional Network Marketing Trainings! Thank you JR Ridinger for building this vehicle to become wealthy!
I AM a Fantastic Mom!
The number one person in my life is my son who is into swimming, music, games and school. His social life is picking up and becoming more international. I love the fact that he is happy seeing me volunteering in his school and that we have such a close relationship with open communication. While I’m very good at being there for him emotionally and raising his mental awareness with my other 2 goals I will have the physical and financial abilities to keep up with him and get him where he wants to go.
Over the years my priorities have changed. My number one goal since I found out I was having my son was to be a Fabulous Mom! But recently I am realizing that my health is important as is my financial and time freedom. I AM going to make it!